- Front Squat: 225*3 275*1 300*1 315*1
- Squats: 315*1 355*1 375*X - core folded over
- Clean grip reverse lunges: 135*5 135*5
- Standing Calves: 280*10 300*10
- Dead Bugs: 10, 10
Tried leading off with front squats here to prioritize quads more. Went well, but my core was dead by the time I squatted. REALLY loving clean grip reverse lunges, hopefully it helps fix the slight asymmetry I have in my hips. It's still pretty obvious when I do these, when I move the left leg back, using my right leg as the balancer my body wants to collapse. Odd because I would figure my right side would be the stronger one.
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