July 23, 2015 Sprinting
- 110m: 1
- 200m: 28.73, 29.06
I feel flat still, and my endurance is not improving here, not sure why. I feel like I hit a wall at 70-80m or so, probably indicating I'm switching out of atp-cp system for energy. Which is odd, because I should be able to get to at least 120 or so in it based on my 100m training. Blah.
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