- Squats: 315*2 345*2 365*1 - right IT band is awful today
- Front Squats: 245*1 275*1 275*1 275*1
- Clean-Grip Reverse Lunges: 135*5 135*5
- BB Calves: 315*10 315*10
- Dead Bugs: 10, 10
Throwing around cylinders of metal in order to increase my overall mass.
July 12, 2015
July 2, 2015 Lower Body
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