- BB Deadlifts: 380*10 390*6 400*5
- DB Jump Deads: 60*6
- Agility Ladder: 5
My pursuit of 400*10 on deadlifting continues, actually breaking into the 400s now after weeks of buildup. It was exxxxhausting, but still after that 5th rep at 400 I set the weight down and realized I could've had a 6th. So next time, this coming Friday probably, I'm going to attempt 400*7. Also attempted to use the agility ladder...still don't get that thing.
No comments:
Post a Comment