First time I've done the 10 rep sets on squatting in over a month! Whoops...been doing lower rep stuff last few weeks, thought it had only been like 3 weeks. Started lower just to make sure I could hack it. I was torched by the 4th set, I'll start at 265 next week and see how that goes. Adding in Good Mornings here; need to bring my lower back strength and stability up. Front squatted after, this is shaping up to be an exhausting leg day if I leave those first 3 exercises together. For the battling ropes, go to 0:45 of the video below. Realized I hadn't done rope pullups in last 6 days, so I did them to finish off.
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