Throwing Around Cylinders of Metal
Throwing around cylinders of metal in order to increase my overall mass.
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July 25, 2011
July 25, 2011 Conditioning
10% Incline Walking: 30 minutes / 2.72 MPH Average
I'm loathe to call incline walking conditioning, but whatever. I felt pretty good after this actually, my hips felt looser than usual, and my IT bands weren't tight at all. Interesting.
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