July 20, 2011: Sprinting
- 200m sprints: 1
- 100m sprints: 6
- 50m sprints: 2
Great session, feel much better leading off with the 200s,although I just did one today. Upped my total to 900 meters. The 50s at the end felt great. It was pretty warm out, almost 85 by the time I finished. Going to be a hot one today!
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