March 13, 2021

March 6, 2021 Full Body

Week of surprises concludes....260 on incline benching...I thought I'd get 240, maybe 245 if I had enough juice.  This one was really a surprise...maybe because I didn't deadlift first...Also did some deadlifting at the end here...315 for 5, that might be my first set over 2 or 3 reps on deadlifting in....5 years?


  • BB Incline: 185*5 210*3 225*1 240*1 250*1 260*1
  • HPS: 95*2 115*2 130*2 145*2
  • DL: 315*5

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