Thick bar for the deadlifts...more chain pullups as well...Solid session, nothing spectacular.
- BB DL: 315*1 365*1 405*1 435*1 455*1 475*1
- HPS: 95*3 115*3 135*1, 2, 1
- BB Incline: 225*3 245*1 255*1 265*1
- Seated Calves: 90*12, 13
- PUllups: 1 Chain*5,5,4
- Suitcase Carries: 65*100
- WSARC: 50*10, 10
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