Alright, going to deload a bit for this one...also try some hanging power cleans, because why not. Actually kind of a fun session.
- Deadlifting: 315*1 365*1 405*1 (365&405 hook grip) 445*1 470*1,1
- Hanging Power Cleans: 135*2 185*2, 2
- Hanging Power Snatches: 135*3 145*2 150*2
- Bench Press: 225*3 255*2 275*1 285*1 300*1
- Pullups: 80*1 80*1,1,1,1 cluster
- Reverse Hypers: 120*5, 5
- Waiter Walks: 85*95
- 1-arm Planks: 10 seconds, 10 seconds
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