May 9, 2016 Upper Body

• Bench Press (narrower grip): 205*10 235*5 255*2 275*1 225*5
• BB Rows: 225*5 250*5 275*4
• Standing Press: 125*10 135*8 145*5
• Reverse Flyes: 25*10
• Waiter Walks: 75*83

Medium grip on the bench press, not close-grip but narrower than I usually do.