Throwing Around Cylinders of Metal
Throwing around cylinders of metal in order to increase my overall mass.
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April 3, 2016
March 20, 2016 Conditioning
Broad Jumps: 8' 7", 8' 8", 8' 7.5", 8' 9.5", 9' 1", 8' 11.5", 8' 10", 9' 0"
Heavy-Bag Carries (full-court trips): 7, 5
Free-Standing Station Paloffs: 35*10 35*10
crappy weather for sprinting, did a session at the gym instead.
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