March 10, 2016 Upper Body

• Incline Bench: 225*3 225*3 225*3 225*3 225*3
• BB Rows: 250*3 250*3 250*3 250*3 250*3
• BTN Press: 135*3 135*3 135*3
• Waiter Walks: 40*115 45*115

good session, pretty gassed after yesterday, I knew I wouldn't be hitting any big weights so I just kept it light & simple.