April 3, 2016

February 19, 2016 Lower Body

  • Deadlift: 365*1 405*1 440*1 460*1
  • Hanging Power Snatch: 95*5 115*5 135*5 145*1 155*1
  • Reverse Hypers: 60*10
  • Narrow Stance Paloffs: 50*10 

Felt good at 460, will see if I can keep adding weight back on here.  

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