April 3, 2016

March 17, 2016 Upper Body (tired)

  • Unilateral Landmine Rows: 125*5 150*5 170*3
  • BB Incline: 235*2 235*1 235*1
  • Cable Rows: 150*8 150*8
  • Waiter Carries: 70*78 70*64
Ate a little too soon before this session, and was also just generally tired.  

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