May 24, 2015 Sprinting

Energy: 7

• 100m: 1, 12.78 (short stepping), 12.50, 12.67, 12.72
• 110m: 1
• Broad Jumps: 9' 1", 9' 4", 9' 4", 9' 4.5", 9' 4", 9' 3.5", 9' 4"

Blarg...thought I had a PR in me here, realized my stride was shortening up, not good.  May try again tomorrow.   May have a session where I broad jump first to see what I can do fresh. I do love jumping.