Energy: 4
- DB Incline: 100*10 100*7 100*4
- Sternum Pullups: 11, 7, 5
- BTN Press: 115*11 130*6
- BB Unilateral T-Bar Rows: 135*5 135*6
- Close-Grip Bench Press: 185*8 185*6
- Cambered Reverse Curls: 85*7
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