April 14, 2015

March 31, 2015

  • Squats: 315*1 340*1 365*1 385*1 395*1
  • Front Squats: 275*1 295*1 315*1-hooah
  • Hex Farmers: 315*125 315*10
  • Dead Bugs: 10, 10
FINALLY started using chalk on the farmers. Huge difference, really get to lock my grip down. 

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)