March 26, 2015 Upper Body
- DB Rows: 120*7 120*6 120*6
- DB Incline: 80*10 90*8 100*4
- T-Bar Rows: 145*4 145*4 145*4
- DB Seated Press: 50*8 60*6 70*4
- DB Incline Curls: 2588
- Cambered Preacher Curls:95*9
- Waiter Walks: 30*100 30*100
Taking it easier on my shoulder after dodgeball yesterday. This was actually one of my funner recent workouts I think. May need to rotate stuff like this in every couple weeks.
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