April 14, 2015

March 24, 2015

  • Squats: 315*1 335*1 355*1 375*1 390*1
  • Front Squats: 260*1 280*1 300*1 310*1
  • Good Mornings: 225*1 245*1
  • Standing Calf Press: 240*10 280*10
  • Dead Bugs: 10, 10

Getting up there on front squats

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