Energy: 7
- Bench Press: 225*3 250*3 250*3 250*3
- Pullups: 80*2 80*1 80*1
- Push Press: 225*1 235*1
- Unilateral BB T-Bar Rows: 145*5 145*5
- BB Reverse Curls: 65*9 65*10
Good energy here, did some weighted pullups...felt great. No pop on push pressing though.
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