August 24, 2013

August 14, 2013


  • 200m: 2
  • 100m: 3
  • 50m: 3
  • Total: 850m
  • Broad Jumps: 9' 1", 9' 2", 9' 2"
Really tired after the session yesterday.  May try lower body on M & Th, see if that helps sprinting.  Was exhausted; jumping didn't go well just too tired. 
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