- Bench Press: 250*3 265*3 275*2
- T-Bar Rows: 135*4 145*4 160*2 185*1 NEW PR!!
- Push Press: 225*1 235*1
- Neutral Grip Pullups: 60*4 60*3 60*3
- Landmine Laterals: 57.5*3 65*1
42 minutes
Rare heavy day that I didn't do a bunch of 1 rep stuff on. REALLY fatigued from the friday/saturday stuff still. T-Bars went well, I usually have trouble breathing when I do them, but doing them heavy the sets are over quicker so I don't mind as much. Landmines went well.
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