October 19, 2015 Upper Body

• Bench Press: 225*3 245*2 265*1 280*1 290*1
• BB Rows: 225*3 245*3 265*2
• Push Press: 185*1 225*1 235*1
• Landmine Unilateral Rows: 180*2 180*2
• DB Reverse Flyes: 35*6 35*5

 Good session here, bulk is about to begin. I have some pictures ready to post of the end of the cut, I'll toss them up after I've entered all these workouts (it's mid November as I'm catching up with these entries).   I almost didn't bulk this year, I was so happy being that lean.