November 15, 2015

November 5, 2015 Upper Body

  • DB Incline: 105*9 110*6
  • Sternum Pullups (slow pace): 9, 7, 5
  • Dips: 9, 9
  • Cable Rows: 120*10 150*8
  • BTN Press: 95*10
Quick session here, was kind of tired. 

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