Throwing Around Cylinders of Metal
Throwing around cylinders of metal in order to increase my overall mass.
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June 3, 2020
May 26, 2020 Lower Body
Decent session, again my legs are pretty close to being toast. I think this coming Saturday will be an off day. Squatting was rough, barely got the 370.
Squats: 275*3 300*3 325*3 340*3 350*2 370*1
Good Mornings: 155*5, 5
Snatch-Grip RDL: 285*5 315*5 335*5
Hip-Thrusts: 250*10 275*8 300*6
OH Snatch-Grip Carries: 95*100, 100
Squatting LMAR: 45*10, 10
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