June 7, 2020 Full Body

Good workout here, other than incline benching which still continues to suck.   

• BB DL: 315*1 365*1 405*1 435*1 455*1
• Front Squats: 235*1 255*1 290*1
• BB Incline: 185*5 205*5, 4, 4, 3 blah
• HPS: 115*3 125*3 130*3
• Glute Bridges: 335*10 365*10 400*10
• 1.5 Pullups: 6, 4, 4
• Snatch-Grip OH Carries: 95*100, 100
• ROllouts: 10, 10
• Hanging Knee Raises: 10, 10