- DL: 315*1 365*1 405*1 435*1 455*1
- Front Squats: 235*1 255*1 290*1
- BB Incline: 185*5, 5, 5 205*5, 225*2, 1
- HPS: 115*3 125*3 130*3
- Glute Bridges: 335*10 365*10 395*10
- Sternum Pullups: 8, 6, 5
- Snatch-Grip OH Carries: 95*100, 100
- Rollouts: 10, 10
- Hanging Leg Raises: 10, 10
Throwing around cylinders of metal in order to increase my overall mass.
June 3, 2020
May 23, 2020 Full Body
Taking claritan, I know my allergies want to beat the tar out of me, I can feel it...but the claritan is helping. Legs are getting really tired. This time every May they do, I've probably hiked several dozen miles, along with all my regular workouts.
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