May 20, 2020 Upper Body

Allergies still curb-stomping me here....session wasn't bad though, I think I'm amped up from them even though I can't breathe

• BB Flat: 185*5 225*5 140*4 265*1 275*1 225*3
• BB Rows: 250*5, 5, 5, 5
• Pullups: 55*5, 5, 4, 4
• Seated Press: 115*5 135*7
• Upright Rows: 95*6, 6
• Close-Grip BP: 155*10, 8
• Dead Bugs: 10, 10
• Hanging Knee Raises: 10, 10