May 07, 2012 Upper

• Bench Press: 250*3 270*3 290*2 300*2
• Pullups: 55*3 55*3 55*3 55*3
• Pullup Iso-Hold: 25 seconds
• Push Press: 185*3 205*3 225*3
• P.U.P.P.: 1:10

Not too bad...fighting off something so I was a bit lethargic but didn't embarrass myself. Going to keep building push press back up, 230 on the docket for next week