- BB DL: 410*3 450*3
- Hex-Bar DL: 495*1 520*1 NEW PR!!
- Hanging Power Cleans: 185*1 195*1 205*1
Back from Dallas this past Fri-Sun. Been having a hankering to do some hex-bar so I went for a PR here. The 2.5s barely fit on the ends of the bar with the 10s. May just throw 25s on next time I do it and go for 545. Still feel weird on the power cleans though I did better loading up the posterior chain this time. Need to probably step back to like 165-175-185 next week and just bang out reps.
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