- Jump Rope: 30, 60
- Broad Jump: 8' 4", 8' 4.5", 8' 10", 8' 6", 8' 6", 8' 5"
- Parallel Battling Ropes: 30
- Battling Ropes: 40
Quick conditioning session here, surprised I did as well on the jumps as I did. Good stuff considering I'm probably like 218 right now.
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