Throwing Around Cylinders of Metal
Throwing around cylinders of metal in order to increase my overall mass.
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February 25, 2014
February 18, 2014 Upper Body / Heavy
Bench Press: 265*1 285*1 305*1
T-Bar Rows: 170*2 180*2
190*1 New PR!!
Push Press: 225*1 240*1 260*
X
Pullups: 80*1 80*1 80*1
Landmine Laterals: 55*7 55*6
Reverse Laterals: 15*6 10*8
36 minutes
Somehow hadn't maxed on benching in over a month.
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