- 300m Sprint: 1
- 200m Sprint: 4
Whelp this is it, the hardest sprinting session I've ever had. I intended to do a 400 but by the time I came around the bend and crossed 200m I was running out of gas and by the time I crossed 300 I felt like my legs were shutting down. So I figured I'd do another 300 after that...didn't happen, got 200 and almost shut down. Did another 200, then another and thought I was going to die in a puddle of vomit. Still hard to believe I got that 4th 200, I was leaning over a gate after it because I couldn't stand and I honestly thought I might die on the track. Good times. I've noticed something odd; when I get tired at the end of the workouts it's my traps and shoulders that feel it the most, maybe from pumping my arms while running, but still...my legs are doing most of the work.
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