- Low Box Squats: 255*5 290*4 320*1
- Hanging Power Snatches: 150*3 160*3 165*X
Well now..the squats were exceedingly difficult, really focused on controlled descent. Took a lot out of me, didn't have much pop on the snatches. Although 160 was pretty easy this time; I think if I hadn't been drained from the box squats I would've had 165 for a couple.
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