- Low Box Squats: 225*5 250*5 275*4 300*2 315*hit safety bars.
- Hanging Power Snatch: 140*3 150*3 160*3
Decided to lower the box since I've been doing medium box squats. Went well. I'm about 3" below parallel on the low box. Would've had 315, but I had moved the bars up one spot on the rack before doing that set, set them too high. Such is life. Snatches went well.
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