- Low Box Squats: 255*5 275*5 300*3 315*1
- Hanging Power Snatch: 135*1 155*2 135*5
- Pullups: 75*3 75*3 75*3 75*3
- Paloffs: 60*10 70*10
Loving low box squats still. Going to cycle back to regular squats either this coming week, or the week after. I didn't warm up enough on the power snatches, really didn't do myself any favors, and as such the weight was harder to work with. Did pullups today since I missed yesterdays workout for a regularly scheduled optometrist's appointment. They went very well actually. Someday I may move to a deadlift/bench day and a squat/pullup day.
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