- 200m: 3
- 100m: 3
- 60m: 2
So I started with sore/tight hamstrings, and just figured I'd do a couple hundreds, and then a few 60s and call it a day. Instead on my first sprint I hit the 100m mark and realized I wasn't even vaguely winded. Hit 200m and then walked the other 200m back to where I started, and immediately did another 200m. The effect I thought last week would have (100+ degrees, no clouds, succulent humidity) did occur...this felt so easy. Cloudy, dry, maybe 65 degrees, perfect. Feels good man.
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