- 34.5" Plyo Box Jump / 34.5" Seated Plyo Box Jump Superset: 15-15
- Cartwheels: 10
- Forward Rolls: 10
- Bear Crawls: 32 steps
- Paloffs: 60*10 70*10
Enjoying the conditioning days. More videos of ill fated cartwheels, and also some forward rolls, no idea why the F I zoomed in this much....
aaaand more cartwheels to my off side.
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