Throwing Around Cylinders of Metal
Throwing around cylinders of metal in order to increase my overall mass.
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August 4, 2011
August 4, 2011 Upper / Heavy
DB Incline Bench: 105*4 105*3 100*4
1.5 Pullups: 6, 4, 3
Standing Press: 135*5 155*3 160*2
Rope Pullups: 5, 4, 5
Decided to do some db work today, felt great. 1.5 pullups are below in the video. Going up on standing press. Good all around session.
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