Throwing Around Cylinders of Metal
Throwing around cylinders of metal in order to increase my overall mass.
Link List
Home
Strength / Power PRs
Speed / Conditioning PRs
Nutritional Guide
Current Goals
August 2, 2011
August 2, 2011 Conditioning
10% Incline Walking:40 minutes/ 2 miles / 3.0mph
The usual A.M. fasted incline walking. Nothing special.
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment