March 9, 2022 AM: Incline Walking PM: Lower Body

 Another good session...nabbed 295 on front squatting...

AM

• Incline Walking: 4% / 30 minutes / 1.5 miles

PM

• Front Squats: 195*2 235*2 260*1 285*1 295*1
• Squats: 315*1 340*1 365*1 375*1
• Lunges: 65*10
• Plate Carries: 45*10
• Dead Bugs: 10, 10