March 19, 2022

March 5, 2022 Full Body

Not bad...got 160 on snatches again...nothing else really note-worthy here


  • BB DL: 335*1 385*1 415*1 450*1
  • HPS: 125*3 140*3 150*3 160*1
  • BB Incline: 220*3 240*1 255*1 200*6
  • Chinups: 10, 10, 10
  • Snatch-Grip OH Carries: 115*6
  • Miniband Paloffs: 10, 10 

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