- BB DL: 330*1 380*1 430*1 460*1
- HPS: 125*3 140*3 150*3 160*X
- BB Incline: 220*2 (hit clip) 240*2 255*1 265*1/2
- Snatch-Grip Pullups: 45*3, 3, 3
- Snatch-Grip OH Carries: 115*5
- Rollouts: 10, 10
- Snow clearing: 75 minutes.
March 13, 2022
January 29, 2022 FUll Body
Felt a bit drained here, shoulder not too sore at all while inclining...a bit sore at the catch on the HPS. Also, pressure on snatch-grip OH Carries irritated it. Rollouts were surprisingly fine..I figured they'd hurt the worst so I've been avoiding them. After this went out and shoveled/snowblew for 75 minutes
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