Might've been a bit close to breakfast here...the hanging power snatches were tough. Still, did well on incline benching, moving weights up across the board next week. Didn't do a ton of volume here but still took me 58 minutes somehow....
- HPS: 115*3 125*3 135*3 145*2 150*1
- BB DL: 315*1 365*1 405*1 435*1 455*1
- BB Incline: 200*3 210*3 220*3 230*3
- Front Squats: 225*1 260*1
- 1.5 Pullups: 4, 3, 3
- Snatch-Grip OH Carries: 130*130
- Rollouts: 10
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