April 28, 2021

April 11, 2021 Full BOdy

 Felt really tired, flat for some reason....no pop really at all...


  • HPS: 115*3 130*3 140*1, 2
  • BB DL: 315*1 365*1 405*1 435*1
  • BB Incline: 205*3 215*3 225*3 235*1, X
  • Snatch-Grip Pullups: 9, 7
  • Snatch-Grip OH Carries: 130*125
  • Rollouts: 10 

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