August 23, 2015

August 4, 2015

  • Front Squats: 250*1 275*1 300*1
  • HPS: 115*2 135*2 145*2
  • DB Farmers: 120*100 120*75
  • Standing Calf Press: 260*10 280*10
  • Dead Bugs: 10, 10

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