- DL: 405*1 425*1 445*1
- Hanging Power Snatches: 135*3 150*1 160*1
- Hanging Power Cleans: 160*3 185*2 205*1 215*X - thin bar
- WSARC: 110*2 90*3
Good times...kept DLs light. Snatches still up. Building up HPC strength...feels good. I would've had 215 if I was using a better bar.
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