July 21, 2014

July 10, 2014 Upper


  • Incline Bench Press: 225*2 240*1 250*1 260*1 270*1
  • Cable Rows: 170*3 190*2 210*2
  • Seated Press: 155*3 170*2 190*1
  • Suitcase Carries: 40*80 40*80
Happy with the incline benching here, solid strength all-around. 
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