- BB Rows: 185*5 205*4 225*3 245*1
- DB Reverse Laterals: 25*6 35*3
- Suitcase Carries: 45*60 45*60
Was pretty tired here, just wanted to do some lat/back stuff, let the shoulder rest after dodgeball yesterday. Was still a tad bit sore, hopefully this last bit of rest gets it all the way back to normal
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